What Diet Plan Are You Following?
Lisa2022-02-09T18:28:33-06:00Paleo? All organic? Weight Watchers? Gluten Free? I could go [...]
New Years Resolutions:
Lisa2022-02-06T16:31:50-06:00It's time to start planning for the year ahead but [...]
The Dreaded Post-Pregnancy Belly
Lisa2022-02-09T18:37:24-06:00Everyone has something about their body they hate and something [...]
You Need to Eat to Build Muscle
Lisa2014-08-12T18:48:38-05:00If there is a hotel gym when I am traveling, I [...]
Extreme Calorie Restriction Diets
Lisa2014-06-25T14:40:40-05:00There are a ridiculous amount of low calorie diets that [...]
Stay Fit During the Third Trimester and Beyond
Lisa2014-05-02T15:26:21-05:00Assuming there are no medical conditions necessitating the cessation of [...]
I Broke the “Rules”
Lisa2014-02-27T07:08:05-06:00I have read all sorts of weird rules for pregnancy [...]
January 1st: It’s Resolution Time
Lisa2014-01-01T09:15:33-06:00Only 8% of people who make New Year’s resolutions stick [...]
Let the Modifications Begin: 6 Months Pregnant
Lisa2013-12-24T12:01:19-06:00I am now 6 months pregnant. I have been documenting [...]
Practicing Selflessness
Lisa2013-11-10T17:21:39-06:00I am an only child. My parents did everything they [...]
