Unfortunately, aches and pains are a natural part of an active lifestyle. Here are some of my favorite products for relieving pain.

Voltaren Gel

Great for short term pain relief. Apply it 3-4x/day. Doesn’t get deep below the surface and is better for more superficial pain. Please research side effects before use.

TENS Machine: Tenker TENS Unit

It’s affordable (under $40). Buy extra electrodes because they don’t last very long. Please research side effects before use.

Microwave Heating Pad

This hot pack is amazing. It heats up in 2-3 minutes in your microwave. It is so soft and conforms around areas nicely.